Train · €25 for 30 min · €30 for 60 min

One-to-one sessions, without an ongoing commitment.

Book a session when you want to learn to train properly, check your technique, or get a plan for a specific goal. Sessions run online, one-to-one, and each one has a clear purpose.

Book directly

Already know what you want? Pick a time — the calendar is just below.

Pick a time

Strength you use

Lifting, carrying and getting up off the floor — in the gym and in everyday life.

How you move

We check how you move first, then add load. That keeps small aches from becoming long breaks.

Fitness for real life

Enough engine for the hike, the match or the long day — with energy left over.

A clear next step

Every session ends with what to do on your own until the next one.

Get in touch

Not sure which session you need?

Tell us what you'd like to work on and we'll suggest a sensible first session.

Book directly

Book a 60-minute session

€30 for 60 minutes online. Choose a time and you'll get a confirmation from the calendar straight away.

60 minutes · €30 · online (Cal Video)

Times shown in your own timezone. Prefer a new tab?